Weekend Bootcamp

A taster to wet your appetite of what our weeks hold in-store. You could use a weekend as training prior to entering a sporting event or to experience something new, lose a few lbs or give yourself a fitness kick start, our weekends are fun and will not disappoint. We also offer totally bespoke weekends, something unique for you and friends to experience and enjoy.

What is included?

  • After care advise for as long as you need it!
  • Any recipes that you would like to take home with you. Once home, we will always send you more
  • Pre and post training programs
  • Luxury accommodation in our beautiful converted barn
  • All fitness training from our military Physical Training Instructors!
  • All food which is freshly prepared and locally sourced

What's instore during your weekend

The weekends usually start on a Friday and run through to Monday.  As with the weeks, the days start early and will include varied intensive fitness sessions throughout the day. Circuit training, Kettlebells, Core Training, Log Runs and Command Tasks will be included during the weekend.  Weekends are the perfect fitness boost.  Our weekends can be Sports Specific  to include pre designed training for the keen cyclist or runner.


We can organise totally bespoke weekends.  'Sports Specific', perfect for a Club pre season training, 'Corporate Team Building', an original and fun way of building morale and finding natural leaders! 'Celebratory Get-together', if you are looking for a completely different weekend with a group of friends, training with  the military experiencing what it feels like to be in the British forces. Perfect for Hen Parties, with evenings free to do as your please!  Whatever your requirements, we listen to your goals and create something unique for you.


Food is one of the most important parts of FIT Bootcamp as it is this that helps to fuel your body through the training.  All our food is of the highest quality and where possible locally sourced, always fresh and nutritionally balanced.  It is designed to help your body recover from each day of training and replenish your energy levels.  It is rich in nutrients and proteins and has been thoughtfully compiled to help you get the most out of the weekend.

Locations & Accommodation

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    St Albans

    We operate our St Albans fitness days on a monthly basis in Verulamium Park, with St Albans Cathedral as the stunning backdrop, set in 100 acres of stunning parkland.

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  • Barn


    Set in over 2.5 acres of original farm land and surrounded by a further 6 acres of a former quarry, now a nature reserve, the accommodation has various decks and seating areas from which you can enjoy stunning views over the Cotswolds and Windrush Valley. Set on a National Trust Estate, the near by woodlands and grounds are perfect for outdoor fitness training.

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  • angel400


    In beautiful countryside, a mixture or woodlands, meadows, wetlands, riverside and golden sandy beaches, Newcastle-Upon-Tyne is the perfect location for our North East bootcamp.

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    South Gloucestershire

    Our Manor is a fabulous, characterful country house filled to the brim with designer touches and set in open countryside near the village of Stone in Gloucestershire. Steeped in history with bags of character throughout, this Grade II listed house has stunning, modern amenities and stylish furnishings. Set in a beautiful walled garden, our Manor also boasts a games room, pool and further grounds.

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  • croppedimage141125-Hill-House-Exterior


    Shipston-on-Stour is just two hours from London. Near to the villages of Chipping Campden and Moreton-in-Marsh.

    It is about 40 minutes west of Oxford and 15 minutes south of Stratford-upon-Avon. It is a 2 hour drive from London and an hour South of Birmingham. By train about 1.5 hours from Paddington.

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